The HIGH5 strengths tests consists of 120 questions that you answer and the end goal is to help you gain a better understanding of the...

My Background At a young age I got the opportunity to start playing basketball. I grew up with three older siblings and one younger, so...

What is the A Team? The A Team is a 1 to 3 credit class that also counts as an internship, which can be really helpful for business...

Welcome! My name is Ella Collier and this is my new and upcoming website! I am excited to get the opportunity to share posts on here as...

1. Drink lots of water. - Helps your muscles contract and retract. - Helps with muscle and joint flexibility. - Helps with muscle...